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Zdjęcie autoraPaweł Łukasz

[BIG] Upgrade V2.0

Hii, there was a lot of changes recently which I am proud off Lets goooo

I keep my bike around 250-300km weekly

My gym was closed so I moved to Calypso gym I stopped playing games And lost most of my friends ( 3 of 4) I meet them at some party and Only time we do since then We only played PC games until 4 am.

Since I started my first job around september We move away for each other and playing games didnt give me any pleasure. In short I upgrade , They downgrade I couldnt keep that friendship with some pussies that cannot do anything in their lives. Literally there is war at their country (Ukraine) and They only play games till 4 am sound pathetic and weak for me. About picture above --------------------------- In this picture there is a lot of details showing my routine. I buy lately more military clothes and I love this color. I found some nice sale 50% at khaki sport t-shirts so I buyed 10 of them and They pretty usefull because I workout/do cardio daily

My first salary in USD ( around 1076 USD ) :

When I got it , I thought it was some fake paper. In touch it seems surreal comparing to PLN.


My current schedule is 1. Gym + (Maybe) 30 km / Cardio 63km+ 2. Work till 2 am I am trying to get back on track with diet. I found some old photos and found out that I lost 8kg Compare photos

I am very happy about results and I am going to keep that pursuing Soon I will be hot as I wanted Work/Workout routine gets usually all my free time but I am proud of it. I am best version of myself as far. Things are great from that perspective. I found that in Life, most of the times You get what You work for so I keep getting what I wanted. And worth it. Here my future plans - Bike 250km -> 400km - Resume Learning Spanish A1->B1 - No Candies to Remove Acne - Be more Open - Maybe new sport dyscypline at weekends (for example Swimming) I love military and theirs routine. I know exacly that

- It sucks to most of people there, bad tasks etc. But I love that they can connect workout with work because I need to do this separtly

- Strict routine, dyscypline - Everyone is on same level = Dirt Also protecting country is for a + but I will go there only when needed too. I live next to Ukraine border. When I get called I think I will be there to protect my family. For now I have a nice job on "West", Nice bike stats and not bad not great salary. For the end here is nice clip regarding loosing all my friends for sport

See ya and keep fighting without any motivational bullshit 💪💪💪💪💪💪

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